Thursday, October 2, 2008

Count Down to Herb Day - Herbal Sugars for Sweet Success


Saturday, October 11 is Herb Day! The herbs around us are intricately woven parts of everyday life, whether you realize it or not. From cooking to medicine, beauty care to cleaning, herbs serve purposes besides beauty in your garden.

The first Herb Day was celebrated only a few years ago, in October of 2006. It was the inspiration of 5 herbal organizations: American Botanical Council, United Plant Savers, the American Herbal Products Association, the American Herbal Pharmacopoeia, and the American Herbalists Guild. It's a day to learn and celebrate herbs of all kinds.

As an herb enthusiast and student, I thought I'd share an herbal idea everyday to get you thinking about all the great uses for herbs of all kinds.

Today: herbal sugars.

Making flavored herbal sugars is easy and fun. A great family project, too, because children can help create these multi-use treats.

You'll need:
  • 1 large, well cleaned dry glass jar with a lid. Quart mason jars work well or cleaned out spaghetti jars (Well cleaned out!)
  • 1/2 to 1 cup (loosely packed) of your herb of choice - see some suggestions below.
  • Sugar to fill your jar.

  1. Rinse your herbs and make sure the are thoroughly dried off.
  2. Lightly crush the herbs to help release some of the oils.
  3. Put about 1/2 inch worth of sugar in the jar.
  4. Place a layer of herb on top of the sugar.
  5. Place a layer of sugar, followed by a layer of herbs.
  6. Continue layering until you reach within 1/2 of the top of the jar.
  7. Seal the jar tightly.
  8. Let this sit for at least two weeks, but the longer you let it sit, the stronger the flavor.

Yes - it's that easy. Some wonderful herbs to use in your sugar: lemon verbena or lemon balm (my favorites), rose petal, lavender, rose geranium leaves - or any of the edible geraniums, mint, sage, marjoram, calendula petals - what ever grows in your garden! You can also do this with spices like vanilla beans, allspice, nutmeg, or coriander. Or try adding the dried rinds of oranges, lemons or limes.

Now what to do with this abundance of sweet flavors? Use them in hot or cold teas or punch. Sprinkly them on French Toast. Use when making a glaze for meat or chicken. They are terrific when baking, adding a wonderful depth and mystery to your usual cake or cookies. Whatever you would use sugar for - make it more flavorful with an herbal sugar.

If you have ideas for using your herbal sugars - feel free to share!


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