Winter Colds & Chills Stolen Away by the Robbers Clan

Winter is finally upon us here in New Jersey. After celebrating Yule and Christmas in short sleeves and sandals with temps in the mid 60's, the iciness of the season has hit home. With all of the temperature shifts and craziness of shopping, parties, dinners, and families, it's not surprising that many people find themselves fighting off colds.

There are certainly many things that can be done to help keep the nasty little buggies at bay. Washing your hands, obviously. Try desperately not to touch your face. Making sure to eat healthy and drink lots of fluids is extremely important. It's also imperative to make sure to clean the air and frequently touched surfaces. Viruses and bacteria can linger and wait until transferred to a new recipient - like you!

One of my favorites for winter is our Oil of the Robber Clan.  Not only is it wonderfully aromatic, the essential oil blend is created specifically to fight off the invisible fiends. There are many ways this concentrated blend can be used:

• Place a few drops in a diffuser to purify and cleanse the air.
  
• Fill a small spray bottle with white vinegar. Add 10 or so drops of Robbers oil. Shake well and use to clean and disinfect counters, sinks, doorknobs, etc.
  
• Put a quarter teaspoon in the dishwasher to help sanitize dishes.

The spiciness of clove essential oil encourages the immune system.  Red Thyme essential oil is a powerhouse anti-septic and disinfectant. Lavender is renown for it's  anti-bacterial properties. Lemon is - well lemon! Add in Rosemary, Lemongrass and several other essential oils and you've got a true legend - and an amazing way to scare away winter colds.