A Dandy of a National Dandelion Day!

Spring is here, and with it the glory of those early blooming herbs and flowers. And what looks as cheery as the amazing little yellow flowers popping up every where - the lovely little dandelion!

There are many who look at this versatile and nutrition packed little herb as the bane of their existence. Not me - I love them! There is a plethora of information out there about the hardy dandelion, but here are a few of my favorite things to do with them:

• Feed them to my cat. Yep, that's right. My one cat, Sinbad (actually my daughters cat, but that's another story) LOVES dandelions. Any time he sees us go outside, he'll sit in the window and meow rather loudly until we bring some tender greens in for him. We think he learned about them when he used to share a nibble with our rabbit, Nibbles, when we used to bring them in for him. (Nibbles was my daughters, too). Dandelion is a great addition to your cat or dogs food. Just occasionally chop up some dandelion greens to toss in to their food. It will help keep their coats nice and shiny.
• In salads and recipes - replace some spinache with dandelion greens. Younger leaves are as bitter as the large, later season leaves (although I'll occasionally use them, too). They work very nicely in Quinoa Salad or lightly sauteed in a little oil, then tossed with cranberries and walnuts. Yum!
• I like taking the flowers and flower petals and tossing them in with scrambled eggs or omelets.
• Infusing apple cider vinegar with dandelion flowers, leaves and roots make a very nourishing addition to salads, seltzer spritzers, and a refreshing toner for your skin!

For more scoop on this prolific herbal wonder, try check the Herb Companion articles like this, the Herb Quarterly, Learning Herbs - or go on your own dandelion hunt! It's a dandy thing to do on a spring day!